The Full of Joy Yoga 20 Hour Kids Yoga training for teaching kids ages 2-11 years old is geared towards parents, teachers, caregivers, OT's, PT's, Yogis and everyone who loves working with children. This training is interactive and comprehensive and will inspire you to bring out your inner yogini.
Mindful Yoga Breaks
Healthy Happy Teachers = Healthy Happy Kids! The Mindful Yoga Breaks curriculum will help teachers bring focus, self-regulation & fun to their classroom while fostering social emotional learning. There are workshops for preschool teachers as well as elementary school teachers.
Seva (or selfless service), is a huge part of why we do this work. Yoga has brought me so much joy, peace & love that I want to share this gift with others in my community and other communities around the world. I support a few organizations that do amazing work- Africa Yoga Project and Yoga Reaches Out. Learn more about these incredible organizations and how you can be of service in your community.
Full of Joy Yoga was started by Lani Rosen-Gallagher in 2004 in response to her struggles with teaching first grade in Brooklyn, NY. The goal of Full of Joy Yoga is to find and create the joy that lives within every child. We go into schools and teach classes, we instruct teachers to use mindfulness & yoga in their classrooms, and we train those who want to teach yoga to the kids in their own life with the FOJY Kids Yoga Teacher Training. Full of Joy Yoga classes help children to develop strong, flexible bodies while cultivating a lifetime of joy, peace & wonder.
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Back to Life…Back to Reality
This is it, the official end to summer and our regular life begins again. I tend to think of a year as Sept-Jun and the summer as this bonus time of pure fun (and some work thrown in for good measure). I’ve been either a student or teacher for most of
The other night, Zephyr picked the book “The Very Busy Spider” by Eric Carle as one of the books for me to read him before bed. I have used many of the Eric Carle books for yoga, but this one I hadn’t used in a really long time. Zephyr and
This class has evolved in the most incredibly fun way. I started off with a few superhero poses, and it ended up that we went to superhero school to learn to become superheroes. The kids have been LOVING it. I even had a teacher text me this later in the day-