About
Full of Joy Yoga was started by Lani Rosen-Gallagher in 2004 in response to her struggles with teaching first grade in Brooklyn, NY. The goal of Full of Joy Yoga is to find and create the joy that lives within every child. We go into schools and teach classes, we instruct teachers to use mindfulness & yoga in their classrooms, and we train those who want to teach yoga to the kids in their own life with the FOJY Kids Yoga Teacher Training. Full of Joy Yoga classes help children to develop strong, flexible bodies while cultivating a lifetime of joy, peace & wonder.
Learn More

Latest From Our Blog

Let’s Hibernate!
So now we’ve moved into the dark, cold heart of winter. It’s here, we can’t do anything about it except
Read more.
Let Your Light Shine Bright
I am not one to teach the holidays per se, since so many people celebrate so many different holidays here
Read more.
Loving the Leaf – A Fall Lesson Plan
I usually don’t love the transition from summer to fall because it brings up a lot of emotion for me.
Read more.