Full of Joy Yoga was started by Lani Rosen-Gallagher in 2004 in response to her struggles with teaching first grade in Brooklyn, NY. The goal of Full of Joy Yoga is to find and create the joy that lives within every child. We go into schools and teach classes, we instruct teachers to use mindfulness & yoga in their classrooms, and we train those who want to teach yoga to the kids in their own life with the FOJY Kids Yoga Teacher Training. Full of Joy Yoga classes help children to develop strong, flexible bodies while cultivating a lifetime of joy, peace & wonder.
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Back to Life…Back to Reality
This is it, the official end to summer and our regular life begins again. I tend to think of a year as Sept-Jun and the summer as this bonus time of pure fun (and some work thrown in for good measure). I’ve been either a student or teacher for most of
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