Tools to help you teach
Whether you are a parent or teacher, there are many tools that can help bring calm, joy and fun to your kids lives. Whether its a workshop, video or prop, you’ll find all the resources you need to help teach children to use their Wise Owl Brain and calm their Bulldog Brains. Below you will find videos of breathing exercises, yoga poses and mindfulness activities, taught by Lani & Jen. You can also find more videos here on the Full of Joy Yoga Teacher Tool page.
Guided Meditations
Heart Meditation
Love Share Guided Meditation
Love & Heart Guided Meditation
