How to Create a Mindful Glitter Bottle
This glitter bottle represents how our minds can settle. It is an activity that your kids can use as a
Read more.
How Your Presence is the Best Present Ever!
It’s that time of year when when it’s all about buy buy buy and getting more stuff. Here’s are some
Read more.
Breathe Your Power
When you think of holidays you think of joyous times, happy memories, family, friends, food & gift giving. But along
Read more.