Hooray! It’s Earth Day!
When I teach the kids about Earth day, we always talk about what it means (being kind to the Earth)Read more.
Love, Love, Love
The month of February is always a great time to teach a little LOVE Yoga. We celebrate what we loveRead more.
So now we’ve moved into the dark, cold heart of winter. It’s here, we can’t do anything about it exceptRead more.
Let Your Light Shine Bright
I am not one to teach the holidays per se, since so many people celebrate so many different holidays hereRead more.
Loving the Leaf – A Fall Lesson Plan
The transition from summer to fall has a lot of personal emotion attached to it BUT it’s hard to denyRead more.
Creating Kind, Giving Children
I grew up with parents who were givers. My dad was always super generous with us, he rarely said noRead more.
Breathing through Transitions
As we transition from summer to fall, from summer break to school, to new schedules, the month of September isRead more.
Back to Life…Back to Reality
This is it, the official end to summer and our regular life begins again. I tend to think of aRead more.
The Very Busy Spider Yoga
The other night, Zephyr picked the book “The Very Busy Spider” by Eric Carle as one of the books forRead more.
Superhero School Kids Yoga
This class has evolved in the most incredibly fun way. I started off with a few superhero poses, and itRead more.