Kids Yoga News

Hooray! It’s Earth Day!

When I teach the kids about Earth day, we always talk about what it means (being kind to the Earth)

Love, Love, Love

The month of February is always a great time to teach a little LOVE Yoga. We celebrate what we love

Let’s Hibernate!

So now we’ve moved into the dark, cold heart of winter. It’s here, we can’t do anything about it except

Let Your Light Shine Bright

I am not one to teach the holidays per se, since so many people celebrate so many different holidays here

Loving the Leaf – A Fall Lesson Plan

The transition from summer to fall has a lot of personal emotion attached to it BUT it’s hard to deny

Creating Kind, Giving Children

I grew up with parents who were givers. My dad was always super generous with us, he rarely said no

Breathing through Transitions

As we transition from summer to fall, from summer break to school, to new schedules, the month of September is

Back to Life…Back to Reality

This is it, the official end to summer and our regular life begins again. I tend to think of a

The Very Busy Spider Yoga

The other night, Zephyr picked the book “The Very Busy Spider” by Eric Carle as one of the books for

Superhero School Kids Yoga

This class has evolved in the most incredibly fun way. I started off with a few superhero poses, and it