Kids Yoga News

Don’t Fear the Preschoolers!

I have been teaching yoga to kids way back since I was a first grade teacher at PS 288 in

I am Patient…I am Kind

These are 2 of my new affirmation/mantras I’ve been using while on my 40 day meditation challenge. My friend Giselle

Winter Warmer Sequence

Hi Everyone!As promised, I’m going to share with you a sequence I’ve been doing these last few weeks with the

The FOJY Blog is Back!

Is this thing on?? Well hello there! It has been quite a while since I’ve written on this blog, but

Together We Are One

This is the theme and mantra of this collaboration between Team Next Generation Yoga and Africa Yoga Project. I spent the

Lead The Change

Next June I will be traveling to Nairobi, Kenya with a group of yogis to do work that is very

Yoga Outside

Ah, this is a post I’ve been meaning to write all summer long! I love teaching outside and try to

Celebrating Mom

At Alphabet Academy, one of the preschools I teach at, we decided to celebrate our mom’s in a really fun

Spring has Sprung! (an ode to Earth Day)

Spring is finally in the air – a few times a week at least! We are having sunny days and

We Can’t Beat Our Feet!

People really have a hard time with feet. It’s no wonder since we spend every day shoving them into socks