Don’t Fear the Preschoolers!
I have been teaching yoga to kids way back since I was a first grade teacher at PS 288 in
Read more.I am Patient…I am Kind
These are 2 of my new affirmation/mantras I’ve been using while on my 40 day meditation challenge. My friend Giselle
Read more.Winter Warmer Sequence
Hi Everyone!As promised, I’m going to share with you a sequence I’ve been doing these last few weeks with the
Read more.The FOJY Blog is Back!
Is this thing on?? Well hello there! It has been quite a while since I’ve written on this blog, but
Read more.Yoga Outside
Ah, this is a post I’ve been meaning to write all summer long! I love teaching outside and try to
Read more.Celebrating Mom
At Alphabet Academy, one of the preschools I teach at, we decided to celebrate our mom’s in a really fun
Read more.Spring has Sprung! (an ode to Earth Day)
Spring is finally in the air – a few times a week at least! We are having sunny days and
Read more.We Can’t Beat Our Feet!
People really have a hard time with feet. It’s no wonder since we spend every day shoving them into socks
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