Why YOU, Yes YOU Should Start a Gratitude Practice
and how a gratitude practice can bring more joy to your life. The definition of gratitude is the quality ofRead more.
Put Down That Cell Phone!
This past weekend we took a vacation to California to see all our west coast friends and celebrate LOVE atRead more.
Mindful Morning Routines
Are you someone who is basically pulling your hair out as you leave the house every morning, attempting to getRead more.
Mindful Bedtime Strategies
Do you struggle every night to get your kid/s to bed at a reasonable hour? Are they delaying every possibleRead more.
Like a Boat in a Storm
Ten years ago on September 25, I gave birth to my first child Silas Orion Gallagher. It is not aRead more.
When Life Hands You Lemons…
There are some disappointments in life, some really HUGE ones, that are tragic and trauma filled. Then there are othersRead more.
Let’s All Be Bored This Summer!
Bored, I’m so bored, bored bored bored. I’m bored to death, audible heavy sigh. Bored bored bored. Is this a commonRead more.
Sharing in the Groove
DIY Queen I was a self-professed DIY queen. The first 10 years of my business was spent doing everything. IRead more.
New Intentions, New Year
As the new year begins, people tend to try to fix what they think is wrong with them by declaringRead more.
How Your Presence is the Best Present Ever!
It’s that time of year when when it’s all about buy buy buy and getting more stuff. Here’s are someRead more.