Why YOU, Yes YOU Should Start a Gratitude Practice
and how a gratitude practice can bring more joy to your life. The definition of gratitude is the quality of
Read more.Put Down That Cell Phone!
This past weekend we took a vacation to California to see all our west coast friends and celebrate LOVE at
Read more.Mindful Morning Routines
Are you someone who is basically pulling your hair out as you leave the house every morning, attempting to get
Read more.Mindful Bedtime Strategies
Do you struggle every night to get your kid/s to bed at a reasonable hour? Are they delaying every possible
Read more.Like a Boat in a Storm
Ten years ago on September 25, I gave birth to my first child Silas Orion Gallagher. It is not a
Read more.When Life Hands You Lemons…
There are some disappointments in life, some really HUGE ones, that are tragic and trauma filled. Then there are others
Read more.Let’s All Be Bored This Summer!
Bored, I’m so bored, bored bored bored. I’m bored to death, audible heavy sigh. Bored bored bored. Is this a common
Read more.Sharing in the Groove
DIY Queen I was a self-professed DIY queen. The first 10 years of my business was spent doing everything. I
Read more.New Intentions, New Year
As the new year begins, people tend to try to fix what they think is wrong with them by declaring
Read more.How Your Presence is the Best Present Ever!
It’s that time of year when when it’s all about buy buy buy and getting more stuff. Here’s are some
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