Full of Joy Yoga

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May 1, 2015

Birthday Yoga!

This week was my birthday and I had to teach a bit so I figured I may as well have fun with it. I made the classes about my birthday which made me happy, was super sweet and the kids really liked it. I did this with my 20 min and 30 min Pre-k and Kindergarten classes.  1) Sun Warmup: We start the class using our suns to warm up our bodies. It is fun to explain to the kids about how the Earth circles the sun every 365 days which is a full year until it is your birthday again! It’s such a cool concept to teach and the kids really enjoy learning that. 2) Butterfly Pose: Next it’s time to make a birthday cake. We bring our toes to kiss to make our bowl. Each child has a chance to add an ingredient to the mix. We take our… Read More »

Article by Lani Rosen / birthday yoga, childrens yoga, full of joy yoga, Kids Yoga, kids yoga classes, Lessons, meditation, next generation yoga, preschoolers, sun breath, sun salutation, yoga, yoga for children Leave a Comment

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