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Yoga for Children. Joy for Life

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August 9, 2011

Yoga Outside

Ah, this is a post I’ve been meaning to write all summer long! I love teaching outside and try to do it as much as possible. As soon as the sun starts shining, I try to hold as many classes as I can in the beautiful outdoors.  What could be better then using a real tree to help us focus for tree pose? or even using its trunk to lean on?    I love hearing the sounds of nature around us as we stretch and fly and breathe.  The kids seem to love it- as long as it’s not too hot! I try to find a nice shady spot (especially since this summer has been super hot and I’m super pregnant!).  The best part is relaxation before the eye pillows. I love having the kids look up at the sky and notice what they see.    Clouds, tree leaves, birds,… Read More »

Article by Lani Rosen / childrens yoga, fly, Kids Yoga, Kids Yoga Fun, outside yoga, relaxation Leave a Comment

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