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March 5, 2015

On Being Flexible (and not just in body!)

Yes, I am working on becoming more flexible with my daily yoga practice, but in this post, I’m talking about flexibility of mind. Being ok when things don’t go your way. Able to just go-with-the-flow is something I am pretty good at, though this winter has been tough. Between the snow days, class cancellations, school closings, toddler tantrums and life in general, being flexible is the only way to get through it without going stir crazy.   I had a stomping my feet moment the other day when our 8:55pm flight home from Florida was delayed until midnight (ok, yes, we were just in Florida). Hanging at the airport for 4 hours and then getting home at 4:00am was not part of my plan. Then I recognized that my 3 yr old was being so amazing, my husband Chris was totally fine and we just had a Florida vacay in… Read More »

Article by Lani Rosen / being flexible, children, childrens yoga, go with the flow, kids, Kids Yoga, kids yoga classes, Lifestyle/ Family, mala, mantra, meditation, snow, winter, yoga, yoga for children, Yoga with Your Kids Leave a Comment

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