At Alphabet Academy, one of the preschools I teach at, we decided to celebrate our mom’s in a really fun way. The preschool hosted 3 mommy and me yoga classes with tea and cookies to follow. It was a blast!  I loved getting to meet the parents and sharing with them what I do with their children every week. When I teach in preschools, I so rarely meet the parents. This was a perfect way to do that!      We started the class with a partner back to back breathing exercise. It helped to calm us, as well as connect with our partner. Next we used our suns to do a warm up sun salutation.  We touch our body parts with the sun as a way to focus and warm up our bodies!  This class was perfect for partner poses!  We practiced our partner trees   partner butterflies partner boat partner… Read More »