Happy new year everyone! What a whirlwind these last few weeks have been! As the year winds down, I love …Read More
Self Care 101: Stepping Up My Game
If I want to be able to take care of those around me, I’ve realized that I need to take …Read More
Ahimsa and Self Care
This week has been a particularly challenging one for me. I started the week at a local prep school teaching …Read More
