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Mindful Yoga Breaks Workshop: Virtual Children’s Yoga & Mindfulness for Professionals
August 20, 2020 @ 12:00 pm - 3:30 pm
Explore the many benefits of yoga and mindfulness techniques, and how to utilize these techniques for interventions with children both virtually and in person. In this online workshop, we will unpack the Social Emotional Learning toolbox and discuss the development of coping skills. You’ll leave with a deeper understanding of the physiological ways that the brain and body interact.
*This workshop will also teach you tools to bring to your students online.
Where: From Your Own Home! (zoom link shared once you register) hosted by Jewish Family and Children’s Services, San Francisco, CA
When: August 13, 2020
Time: 9:00am – 12:30pm PST
At the conclusion of this workshop, participants will be able to:
-List practical, concrete tools in the Social Emotional Learning toolbox that develop emotional literacy and increase capacity for self-regulation.
-Identify child-friendly terms and phrases to explain the brain’s physiology as it relates to managing emotion.
-Describe in child-friendly terms the relationship between mind and body, self-regulation, impulse control, and positive social skills.
-Demonstrate games and yoga poses that increase capacity for executive functioning.
-Each workshop participant will leave with: