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Mindful Yoga Breaks Workshop for Parents & Educators

May 11 @ 9:00 am - 11:30 am

Free – $75

Mindful Yoga Breaks® workshops help teachers, librarians, social workers, therapists, parents, and anyone working with children to bring focus, self-regulation, and fun to the classroom, home, or office while fostering social-emotional learning. You will learn “lifesaver tools” such as breathing exercises, mindfulness activities, yoga poses, yoga & mindfulness games, and relaxation techniques. Participants will leave with dozens of ideas to add to the teaching toolbox that can be used in little breaks (one, five, 10, or 15 minutes) throughout the day. Parents will learn strategies for transitions, calming the escalation of tantrums and letting kids find what works for them to self-regulate. A manual is provided with descriptions of everything you learn as well as sample lesson plans.

Date: May 11, 2019
Where: Alphabet Academy, 2389 Dixwell Ave, Hamden, CT
Times: 9:00am – 11:30am
Investment: $65.00 pre-register, $75 day of
3 or more people register together for a discount rate of $60 per person
Included: the Mindful Yoga Breaks Card Deck®, Anchor Breath Poster & workshop manual


Unlimited available
MYB Workshop I Pre-Register$65.00
Unlimited available
MYB Workshop I Pay by Check$65.00
Unlimited available
MYB Workshop I Day Of$75.00
Unlimited available
Group Discount (Must register 3 or more people together$60.00
Unlimited available
Alphabet Academy TeacherFree


May 11
9:00 am - 11:30 am
Free – $75
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Mindful Yoga Breaks


Alphabet Academy
2389 Dixwell ave
Hamden, CT 06514 United States
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