August 2022
Mindful Yoga Breaks Workshop: Mindfulness-Based Interventions for Clinical Practice
During stressful and uncertain times, mindfulness and calming techniques are critical for children to be able to self-regulate. This workshop will explore the many benefits of yoga and mindfulness techniques, and how to utilize them for clinical interventions with children ages 5-12. You will learn age-appropriate skills to use with specific behavior patterns including anxiety, sensory processing and impulsivity. You’ll leave with a deeper understanding of the physiological ways that the brain and body interact and how mindfulness practice can…
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