Full of Joy Yoga

Yoga for Children. Joy for Life

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Preschool Yoga Classes

Learn, Focus and Reconnect

As a former first grade teacher in the NYC public schools system, Lani realized how important it was for kids to be able to learn to focus and reconnect continuously throughout their day. Because of this, she found that teaching yoga directly in a school setting was an important aspect to their daily schedule. She has been teaching in preschools, after-school programs and in elementary schools since 2004. She teaches with an interdisciplinary approach and uses music, mindfulness, relaxation, meditation, stories, games and props to give the children a one-of-a-kind experience.  Full of Joy Yoga classes mix playfulness, movement and learning all in one.

Get Full of Joy Yoga In Your School

If you are interested in Lani or another qualified Full of Joy Yoga teacher coming to your school, please email for more information.
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Preschool Yoga Sessions
  • 3 yr olds- up to 12 students max- suggested time is 20 min groups
  • 4-5 yr olds- up to 12 students max- suggested time is 30 min groups
  • Classes can be monthly, weekly, bi-monthly. Lani will work with you to create a program that works with your school.

I love that my son is learning yoga through play. He learns how to breathe in order to calm himself (“Mom, can we get a breathing ball at home?”) and he enjoys the different sessions that Ms. Lani takes him through. One week they’re stretching like dinosaurs the next they are moving like birds. When I asked my son why he likes doing yoga with Ms. Lani, he replied, “Because it’s just fun!

Alison (Mom) & Quinn (4) , Alphabet Academy

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