Mindful Yoga Breaks Video Series for Online Classrooms
These Mindful Yoga Breaks Video Lessons are for your online learning classrooms. Each video will have mindfulness, yoga, breathing and more. These videos range from 5 min to 25 minutes long. Parents and students can choose the video they want to use to take that much needed break to re-focus, emotionally regulate and learn tools for calm. This also comes with the Anchor Bundle as well as the Anchor Breath Poster.
Consider taking the Online Mindful Yoga Breaks Workshop to learn to teach these tools when you get back into your classroom!