This class has evolved in the most incredibly fun way. I started off with a few superhero poses, and it ended up that we went to superhero school to learn to become superheroes. The kids have been LOVING it.
I even had a teacher text me this later in the day- “Just wanted you to know that the superhero yoga this morning had a profound affect on my day. On my break I witnessed a car accident and then put out a fire at starbucks.”
Superhero School for Yogis Lesson
How are you a superhero? Have you done superhero yoga? What other ideas can you use for this class?