Full of Joy Yoga

Yoga for Children. Joy for Life

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June 12, 2020

Mindful Yoga Breaks: Yoga & Mindfulness Virtual Workshop

This virtual 4-hr Mindful Yoga Breaks® workshop will help teachers, librarians, social workers, therapists, parents, and anyone working with children to bring focus, self-regulation, and fun to the classroom, home, or office while fostering social-emotional learning. Explore the many benefits of yoga and mindfulness techniques, and how to utilize these techniques for interventions with children both virtually and in person. In this online workshop, we will unpack the Social Emotional Learning toolbox and discuss the development of coping skills. You’ll leave with a deeper understanding of the physiological ways that the brain and body interact. Participants will leave with dozens of ideas to add to the teaching toolbox that can be used in little breaks (one, five, 10, or 15 minutes) throughout the day. A comprehensive manual is provided with descriptions of everything you learn as well as sample lesson plans. *This workshop will also teach you tools to bring… Read More »

Article by Lani Rosen / breathe, breathing exercises, childrens yoga, full of joy yoga, kids yoga, kids yoga business, kids yoga workshop, mindfulness, mindfulness for kids, online workshops, online yoga, preschool yoga, school age yoga, yoga for kids, yoga in preschools, yoga in schools, yoga in the classroom Leave a Comment

August 8, 2019

Mindful Yoga Breaks Wise Owl Workshop & Curriculum Webinar for Educators

Join Lani, the founder of Full of Joy Yoga & Mindful Yoga Breaks as she shares her Mindful Yoga Breaks tools (as taught in the LIVE & Online workshop) as well as HOW to put all the Mindful Yoga Breaks tools together in this 4-week interactive webinar. You will learn all the exercises & activities + how to implement the eight lessons as well as a few bonus theme lessons. This is for educators who work in a K-5 classroom. Participants will: engage in a live & interactive video call learn dozens of breathing exercises, mindfulness activities, games and yoga poses to bring into the classroom Identify child-friendly terms and phrases to explain the brain’s physiology as it relates to managing emotion (Wise Owl & Bulldog Brain!) receive the full Lesson Manual with bonus lessons learn how to put together all the tools into simple, straightforward 20-minute lessons that have… Read More »

Article by Lani Rosen / breathe, breathing exercises, full of joy yoga, kids yoga, kids yoga lessons, mindful yoga breaks, mindfulness, mindfulness for kids, yoga in schools, yoga with kids Leave a Comment

March 1, 2019

Mindful Yoga Breaks Workshop for Parents & Educators

Mindful Yoga Breaks® workshops help teachers, librarians, social workers, therapists, parents, and anyone working with children to bring focus, self-regulation, and fun to the classroom, home, or office while fostering social-emotional learning. You will learn “lifesaver tools” such as breathing exercises, mindfulness activities, yoga poses, yoga & mindfulness games, and relaxation techniques. Participants will leave with dozens of ideas to add to the teaching toolbox that can be used in little breaks (one, five, 10, or 15 minutes) throughout the day. Parents will learn strategies for transitions, calming the escalation of tantrums and letting kids find what works for them to self-regulate. A manual is provided with descriptions of everything you learn as well as sample lesson plans. Date: May 11, 2019 Where: Alphabet Academy, 2389 Dixwell Ave, Hamden, CT Times: 9:00am – 11:30am Investment: $65.00 pre-register, $75 day of 3 or more people register together for a discount rate… Read More »

Article by Lani Rosen / breathe, full of joy yoga, kids yoga, kids yoga workshop, mindful yoga breaks, mindfulness, mindfulness for kids, preschool yoga, yoga for kids, yoga in schools, yoga with kids Leave a Comment

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