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August 29, 2023

Kids Yoga Teacher Training @ Breathing Room Yoga Center

The Full of Joy Yoga 20 hour teacher training for teaching kids ages 2 – 11 years is geared towards teachers, parents, caregivers, OT’s, PT’s, yogis, and everyone who loves working with children. This training is interactive and comprehensive and will help to inspire you to bring out your inner yogini. This training incorporates music, stories, games & props in a fun and exciting way that will engage any child from toddler through 6th grade. All trainings include a teaching manual, Lani’s kids yoga book & the Mindful Yoga Breaks Card Deck.
Participants must have at least 1 year of yoga class experience.

Article by Lani Rosen / breathe, breathing exercises for kids, childrens yoga, family yoga, full of joy yoga, kids yoga, mindfulness for kids, mindfulness in schools, preschool yoga, yoga in the classroom Leave a Comment

September 7, 2022

Mindfulness & Movement Based Interventions for Educators & Clinicians

This virtual 3-hr Mindful Yoga Breaks® workshop will help educators & clinicians to bring focus, self-regulation and calm to kids while also fostering social-emotional learning. We will explore the many benefits of mindfulness & movement techniques, and how to utilize them for clinical interventions as well as in the classroom with children ages 5 – 11. In this online workshop we will: Discuss the brain as it relates to managing emotion using child-friendly terms Practice dozens of activities to add to the teaching toolbox that can be used in little breaks throughout the school day or in your practice Explore the many benefits of mindfulness & movement and how to use them as interventions for specific behavior patterns Where: From Your Own Home! (zoom link shared once you register) When: Oct 1, 2022 Time: 9:00am – 12:00pm ET Who: educators & clinicians Each workshop participant will leave with: Downloadable PDF… Read More »

Article by Lani Rosen / breathe, breathing exercises, breathing exercises for kids, childrens yoga, kids yoga, kids yoga workshop, mindful minute, mindful yoga breaks, mindfulness, mindfulness for kids, yoga, yoga in the classroom Leave a Comment

May 29, 2019

School to Summer Transitions

This time of year is pretty challenging for some families. School is ending, routines and schedules are changing and the worry and anxiety of not knowing what’s next sets in for some. Here is a video of my dream team friends and I chatting about transitions and how we manage them in our lives. It’s a really great one, you won’t want to miss it! Here are 6 of our favorite tools for transitions 1. Set Goals  As a family, think of a goal or goals you’d like to set for this summer.  You can write it out on a big chart paper, make a list for each family member individually, or write some as a family. My friend Sue from Budding Buddhas did this activity with a group of tween girls and said it made a huge impact on them. Use my FREE download Goal Writing worksheet with your… Read More »

Article by Lani Rosen / Full of Joy Yoga News, Kids Yoga News / breathing exercises, breathing exercises for kids, end of the school year, family yoga, goal setting, goal writing, routines, superhero breaths, transitions, tween yoga, visualizations, yoga for children, yoga for families, yoga for kids, yoga with families Leave a Comment

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