Full of Joy Yoga

Yoga for Children. Joy for Life

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February 7, 2018

Sharing in the Groove

DIY Queen I was a self-professed DIY queen. The first 10 years of my business was spent doing everything. I did my own website, flyers, marketing, teaching, bookkeeping, my logo – you name it, I did it. It got to the point where I felt like a hamster, just spinning on the wheel and never getting anywhere, and I was TIRED. I couldn’t expand, progress or make any more money. When I started taking my biz yoga courses – most with Jodi Komitor of Next Generation Yoga & The Biz of Kids Yoga, I began to hire people to do the things that I just didn’t have time for or want to do myself. Then there was that realization that time = money and I can use my time in so many other ways. Something that would take me 5 hours to do (like unhappily attempting to format my website!)… Read More »

Article by Lani Rosen / Full of Joy Yoga News, Lifestyle/ Family / family yoga, full of joy yoga, kids yoga, kids yoga biz, mindfulness, teamwork, yoga for kids, yoga in schools 3 Comments

January 11, 2018

New Intentions, New Year

As the new year begins, people tend to try to fix what they think is wrong with them by declaring a new years resolution. It’s that quick fix- going to the gym, starting a new diet, doing those superficial things that we think will make us feel good about ourselves in the moment. “I will be happy when….” These quick fixes usually don’t stick and we end up feeling worse about ourselves because these are the type of resolutions that don’t go deep enough to our core (not our abs!) to really make a lasting impact. Last year, in my small Kids Yoga teacher community, a few of us got together online and talked about creating a word of action for our biz for the year. We each then created our own individual mind map (thanks Jodi) of goals for the year for our biz. I quickly realized that I… Read More »

Article by Lani Rosen / Lifestyle/ Family / childrens yoga, intentions, kids yoga, kids yoga biz, new goals, new intention, new year, sankalpa, yoga in schools, yoga nidra Leave a Comment

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