Join Lani, the founder of Full of Joy Yoga & Mindful Yoga Breaks as she shares how to put all the Mindful Yoga Breaks tools together for this 4-week interactive webinar. You will learn how to do the eight lessons as well as a few bonus theme lessons. This is for educators who work in a K-5 classroom. **Prerequisite – you must have taken either the Mindful Yoga Breaks LIVE workshop OR completed the Mindful Yoga Breaks Online Wise Owl Workshop Participants will: engage in a live & interactive video call receive the full Lesson Manual with bonus lessons learn how to put together all the tools into simple, straightforward 20-minute lessons that have been successfully taught by Lani for 4 years! WHEN: Tuesdays Sept 3, Sept 10, Sept 17, Sept 24 TIME: 8:00pm – 9:00pm est COST: $79 investment This webinar will be recorded. If you can’t make it… Read More »
MYB® Workshop for Early Childhood Educators
Mindful Yoga Breaks® workshops help teachers, librarians, social workers, therapists, parents, and anyone working with children to bring focus, self-regulation, and fun to the classroom, home, or office while fostering social-emotional learning. You will learn “lifesaver tools” such as breathing exercises, mindfulness activities, yoga poses, yoga & mindfulness games, and relaxation techniques. Participants will leave with dozens of ideas to add to the teaching toolbox that can be used in little breaks (one, five, 10, or 15 minutes) throughout the day. Parents will learn strategies for transitions, calming the escalation of tantrums and letting kids find what works for them to self-regulate. A manual is provided with descriptions of everything you learn as well as sample lesson plans. Date: August 30, 2018 Where: North Haven Child Development Center, North Haven, CT Times: 10:00am – 12:30pm Investment: $60.00 pre-register, $65 day of 3 or more people register together for a discount… Read More »
Breathe Your Power
When you think of holidays you think of joyous times, happy memories, family, friends, food & gift giving. But along with it, there is the hustle and bustle and STRESS that comes with all that good stuff. What better way to enter this holiday season then with LESS stress and more JOY? You can achieve that by learning to BREATHE YOUR POWER. Mindful Yoga Breaks™ is the collaboration of Lani from Full of Joy Yoga and Jen from YoPlay Yoga for Kids®. We created the Superhero Breath card deck and dice game as a fun way for kids to find their inner strength & power by fighting stress, releasing tension, and helping them let go of big emotions. We all know we can use a little of that anytime but especially during this chaotic time of year. The Superhero Deck Each deck has 6 Superheroes including Batman, Wonder Woman, Incredible… Read More »
