Join Lani, the founder of Full of Joy Yoga & Mindful Yoga Breaks as she shares her Mindful Yoga Breaks tools (as taught in the LIVE & Online workshop) as well as HOW to put all the Mindful Yoga Breaks tools together in this 4-week interactive webinar. You will learn all the exercises & activities + how to implement the eight lessons as well as a few bonus theme lessons. This is for educators who work in a K-5 classroom. Participants will: engage in a live & interactive video call learn dozens of breathing exercises, mindfulness activities, games and yoga poses to bring into the classroom Identify child-friendly terms and phrases to explain the brain’s physiology as it relates to managing emotion (Wise Owl & Bulldog Brain!) receive the full Lesson Manual with bonus lessons learn how to put together all the tools into simple, straightforward 20-minute lessons that have… Read More »
MYB® Workshop for Early Childhood Educators
Mindful Yoga Breaks® workshops help teachers, librarians, social workers, therapists, parents, and anyone working with children to bring focus, self-regulation, and fun to the classroom, home, or office while fostering social-emotional learning. You will learn “lifesaver tools” such as breathing exercises, mindfulness activities, yoga poses, yoga & mindfulness games, and relaxation techniques. Participants will leave with dozens of ideas to add to the teaching toolbox that can be used in little breaks (one, five, 10, or 15 minutes) throughout the day. Parents will learn strategies for transitions, calming the escalation of tantrums and letting kids find what works for them to self-regulate. A manual is provided with descriptions of everything you learn as well as sample lesson plans. Date: August 30, 2018 Where: North Haven Child Development Center, North Haven, CT Times: 10:00am – 12:30pm Investment: $60.00 pre-register, $65 day of 3 or more people register together for a discount… Read More »
Breathe Your Power
When you think of holidays you think of joyous times, happy memories, family, friends, food & gift giving. But along with it, there is the hustle and bustle and STRESS that comes with all that good stuff. What better way to enter this holiday season then with LESS stress and more JOY? You can achieve that by learning to BREATHE YOUR POWER. Mindful Yoga Breaks is the collaboration of Lani from Full of Joy Yoga and Jen from YoPlay Yoga for Kids®. We created the Superhero Breath card deck and dice game as a fun way for kids to find their inner strength & power by fighting stress, releasing tension, and helping them let go of big emotions. We all know we can use a little of that anytime but especially during this chaotic time of year. The Superhero Deck Each deck has 6 Superheroes including Batman, Wonder Woman, Incredible… Read More »
