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November 18, 2016

Loving the Leaf – A Fall Lesson Plan

The transition from summer to fall has a lot of personal emotion attached to it BUT it’s hard to deny the natural beauty around us here in the Northeast. As October turns to November the leaves are colorful and gorgeous, and our sidewalks are covered in these leaves. The weather gets crisp and cool but warm still from the sun, it’s really hard not to love it. I go into it with hesitation, but when it’s in full swing, I fully embrace it. Maybe it’s because the early fall symbolizes the loss of our first child Silas, while the late fall symbolizes the birth of our son Zephyr. This later fall time makes me really happy and I LOVE celebrating it with my yoga kids. So I continue the leaf meditations way into the later part of fall when the leaves are really covering the earth and some trees are… Read More »

Article by Lani Rosen / Lessons / kids yoga, leaf breathing, leaf meditation, mindfulness, yoga for kids, yoga in schools 4 Comments

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