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Yoga for Children. Joy for Life

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December 15, 2016

Let Your Light Shine Bright

I am not one to teach the holidays per se, since so many people celebrate so many different holidays here in this diverse little city of New Haven. I don’t want to assume everyone celebrates Christmas because they don’t. I LOVE to teach a kids yoga lesson with the theme of LIGHT. All the December holidays use lights to brighten up the dark December nights. It’s a celebration of the light inside us as well as all the things that brighten our lives during this dark time. Enjoy the lesson! Let Your Light Shine Bright Lesson (for pre-k – K) Ask the students what they notice about this time of the year (here on the East Coast). The weather is colder. The days are shorter, the nights are longer. Ask “what do we notice about all the houses at night?” They have lights! Lot’s of holidays in the month of… Read More »

Article by Lani Rosen / Lessons / breathe, christmas, energy, hannukah, holidays, kids yoga, light, moon, star, winter, yoga for kids, yoga in schools Leave a Comment

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