The Full of Joy Yoga 20 hour teacher training for teaching kids ages 2 – 11 years is geared towards teachers, parents, caregivers, OT’s, PT’s, yogis, and everyone who loves working with children. This training is interactive and comprehensive and will help to inspire you to bring out your inner yogini. This training incorporates music, stories, games & props in a fun and exciting way that will engage any child from toddler through 6th grade. All trainings include a teaching manual, Lani’s kids yoga book & the Mindful Yoga Breaks Card Deck. Participants must have at least 1 year of yoga class experience. You are doing great things!! I have had so much positive feedback after just 2 weeks of teaching. Kids are using the breathing tools at school and reporting back to parents. And everyone is having a blast at class. So know that what you are putting… Read More »
Why YOU, Yes YOU Should Start a Gratitude Practice
and how a gratitude practice can bring more joy to your life. The definition of gratitude is the quality of being thankful; readiness to show appreciation for and to return kindness. Benedictine monk, Br. David Steindl-Rast, suggests that two qualities belong in our basic definition of gratitude. The first is appreciation: You recognize that something is valuable to you, which has nothing to do with its monetary worth. The second quality Br. David mentions is that gratitude is gratis: freely given to you. Robert Emmons, perhaps the world’s leading scientific expert on gratitude, also argues that gratitude has two key components: “First, it’s an affirmation of goodness. We affirm that there are good things in the world, gifts and benefits we’ve received.” In her book, Living in Gratitude: A Journey That Will Change Your Life, Angeles Arrien writes: “Gratitude is essentially the recognition of the unearned increments of value in… Read More »
Mindful Yoga Breaks Curriculum Webinar for Elementary School Educators
Join Lani, the founder of Full of Joy Yoga & Mindful Yoga Breaks as she shares how to put all the Mindful Yoga Breaks tools together for this 4-week interactive webinar. You will learn how to do the eight lessons as well as a few bonus theme lessons. This is for educators who work in a K-5 classroom. **Prerequisite – you must have taken either the Mindful Yoga Breaks LIVE workshop OR completed the Mindful Yoga Breaks Online Wise Owl Workshop Participants will: engage in a live & interactive video call receive the full Lesson Manual with bonus lessons learn how to put together all the tools into simple, straightforward 20-minute lessons that have been successfully taught by Lani for 4 years! WHEN: Tuesdays Sept 3, Sept 10, Sept 17, Sept 24 TIME: 8:00pm – 9:00pm est COST: $79 investment This webinar will be recorded. If you can’t make it… Read More »
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