Full of Joy Yoga

Yoga for Children. Joy for Life

  • About
    • The Story of Full of Joy Yoga
    • Our Teachers
    • Benefits
    • FAQ
    • FOJY Partners
  • Book
  • Kids
    • Preschool Yoga Classes
    • Birthday Parties & Special Events
    • Private Classes
  • Teachers
    • Upcoming Trainings, Workshops, Webinars
    • 20 hour Kids Yoga Teacher Training
    • Teacher Tools
  • Community
    • IRIS – Integrated Refugee and Immigrant Services
    • United We Om
    • In the Press
    • Mindfulness Month: Yoga for Kids & Families
  • Mindful Yoga Breaks®
  • Merch
    • Books and Cards
    • Lesson Plans
    • Peace Corner & Teaching Props
    • Online Videos
    • Workshops
  • Blog
  •  

August 22, 2018

When Life Hands You Lemons…

There are some disappointments in life, some really HUGE ones, that are tragic and trauma filled. Then there are others that are just part of life, that feel so unfair and are not fun and are just pure and simple, really disappointing. How do you handle disappointment? Do you crawl up in a ball and not get out of bed? Or do you feel it deeply and turn those lemons into lemonade? There are so many ways to handle the ups and downs of life. Some things happen that are truly unfair and unfathomable (child loss, war, injustice). Others – it’s just life handing you something out of your control that you need to figure out how to deal with. We experienced a bit of a heartbreak last weekend. We had a wonderful, music filled event planned for months now. Childcare set up, work schedules changed, tickets bought, food and… Read More »

Article by Lani Rosen / Lifestyle/ Family / breathe, curveball, disappointment, full of joy yoga, gratitude, leaf meditation, lemons, love, mindfulness, phish Leave a Comment

July 12, 2018

Let’s All Be Bored This Summer!

Bored, I’m so bored, bored bored bored.  I’m bored to death, audible heavy sigh. Bored bored bored. Is this a common and recurring chorus in your home this summer? Being bored is boring. Or is it? Children need to sit in their own boredom for the world to become quiet enough that they can hear themselves. Dr. Vanessa LaPointe Being bored is saying no to chaos and yes to calm. Being bored is saying no to consumerism and yes to minimalism. Being bored is saying no to all the outside stimulus and saying yes to imagination. How do we teach kids to be bored when it’s so boring? Part of it is getting past the mundane drone of their current state of being, then having the patience for them to figure out what to do in the nothingness. What did you used to do when you were bored as a kid?… Read More »

Article by Lani Rosen / Lifestyle/ Family / bored, childrens yoga, family yoga, full of joy yoga, kids yoga, mindful yoga breaks, mindfulness, summer, yoga for kids, yoga with kids Leave a Comment

May 17, 2018

Love Share Meditation

Please enjoy this meditation that begins in your heart and spreads love to others in need.

Article by Lani Rosen / Lessons / breathe, childrens yoga, full of joy yoga, kids yoga, love, love share, meditation, mindful minute, mindful yoga breaks, mindfulness, yoga for kids, yoga in schools Leave a Comment

  • « Previous Page
  • 1
  • 2
  • 3
  • 4
  • 5
  • …
  • 7
  • Next Page »

FOJY Resources

Teacher Trainings
Mindful Yoga Breaks
Community
FOJY Blog

Good to Know

  • Contact
  • Information
  • Privacy Policy
  • Become a FOJY Warrior
  • Registration and Waiver Form

Yoga Alliance

yoga alliance, yoga badges

Keep in Touch

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube
Copyright © Full of Joy Yoga 2019. All Rights Reserved.
Developed by Renaissance Web Solutions