This virtual 4-hr Mindful Yoga Breaks® workshop will help teachers, librarians, social workers, therapists, parents, and anyone working with children to bring focus, self-regulation, and fun to the classroom, home, or office while fostering social-emotional learning. Explore the many benefits of yoga and mindfulness techniques, and how to utilize these techniques for interventions with children both virtually and in person. In this online workshop, we will unpack the Social Emotional Learning toolbox and discuss the development of coping skills. You’ll leave with a deeper understanding of the physiological ways that the brain and body interact. Participants will leave with dozens of ideas to add to the teaching toolbox that can be used in little breaks (one, five, 10, or 15 minutes) throughout the day. A comprehensive manual is provided with descriptions of everything you learn as well as sample lesson plans. *This workshop will also teach you tools to bring… Read More »
Full of Joy Yoga Camp
Full of Joy Yoga Camp will explore mindfulness, yoga, breathing exercises and relaxation activities that incorporate fun themes such as circus, garden critters, superheroes & under the sea. The morning will also include a themed art/crafts project and we will play outdoor yoga games. Yoga Camp will allow your kids to develop their confidence while exploring gratitude, empathy & peace while also building teamwork and self regulation skills. *You can send your child for 1 day or all 4! *We offer a sibling discount Where: Whitneyville Cultural Commons, 1253 Whitney Ave, Hamden, Ct When: Tuesday 6/25 – Friday 6/28, 2019 Time: 9:00am – 11:30am Cost: (includes materials) Single Day = $35 Sibling add on = $30/day All 4 days = $125 Sibling add on = $115/4 days Ages: 5 yrs – 8 yrs (options for younger/older siblings, just ask!) What: yoga, arts & crafts, yoga games Themes: (subject to change!)… Read More »
