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April 4, 2018

In Between Seasons

From Winter to Spring As we head into spring, our bodies and minds are ready for the warmth yet it’s still feeling like winter. Yesterday we had this surprise snow which was beautiful coming down, and then thankfully disappeared by the warmth of the afternoon. This sums up spring in the Northeast. I remember it was way more defined growing up in NJ- and April to me (my birthday month) was SPRING. These days, it’s just not how we remembered it to be, and now in this first week of April, it’s still only 40 degrees. That’s COLD. We still have our basket of hats, gloves, scarves in the hall. Our winter boots are lined up and coats are still hanging. Yet the buds are forming on the trees and the early flowers such as crocus, snowdrops and daffodils are popping up everywhere. This in between feeling can make us… Read More »

Article by Lani Rosen / Lessons / breathe, childrens yoga, family yoga, full of joy yoga, kids yoga, mindful yoga breaks, mindfulness, seasons, spring, transitions, weather report, yoga for kids, yoga in preschools, yoga in schools, yoga with kids Leave a Comment

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