Full of Joy Yoga Camp will explore mindfulness, yoga, breathing exercises and relaxation activities that incorporate fun themes such as circus, garden critters, superheroes & under the sea. The morning will also include a themed art/crafts project and we will play outdoor yoga games. Yoga Camp will allow your kids to develop their confidence while exploring gratitude, empathy & peace while also building teamwork and self regulation skills. *You can send your child for 1 day or all 4! *We offer a sibling discount Where: Whitneyville Cultural Commons, 1253 Whitney Ave, Hamden, Ct When: Tuesday 6/25 – Friday 6/28, 2019 Time: 9:00am – 11:30am Cost: (includes materials) Single Day = $35 Sibling add on = $30/day All 4 days = $125 Sibling add on = $115/4 days Ages: 5 yrs – 8 yrs (options for younger/older siblings, just ask!) What: yoga, arts & crafts, yoga games Themes: (subject to change!)… Read More »
Breathe Your Power
When you think of holidays you think of joyous times, happy memories, family, friends, food & gift giving. But along with it, there is the hustle and bustle and STRESS that comes with all that good stuff. What better way to enter this holiday season then with LESS stress and more JOY? You can achieve that by learning to BREATHE YOUR POWER. Mindful Yoga Breaks is the collaboration of Lani from Full of Joy Yoga and Jen from YoPlay Yoga for Kids®. We created the Superhero Breath card deck and dice game as a fun way for kids to find their inner strength & power by fighting stress, releasing tension, and helping them let go of big emotions. We all know we can use a little of that anytime but especially during this chaotic time of year. The Superhero Deck Each deck has 6 Superheroes including Batman, Wonder Woman, Incredible… Read More »
