Full of Joy Yoga

Yoga for Children. Joy for Life

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November 21, 2017

Breathe Your Power

When you think of holidays you think of joyous times, happy memories, family, friends, food & gift giving. But along with it, there is the hustle and bustle and STRESS that comes with all that good stuff. What better way to enter this holiday season then with LESS stress and more JOY? You can achieve that by learning to BREATHE YOUR POWER. Mindful Yoga Breaks is the collaboration of Lani from Full of Joy Yoga and Jen from YoPlay Yoga for Kids®. We created the Superhero Breath card deck and dice game as a fun way for kids to find their inner strength & power by fighting stress, releasing tension, and helping them let go of big emotions. We all know we can use a little of that anytime but especially during this chaotic time of year. The Superhero Deck Each deck has 6 Superheroes including Batman, Wonder Woman, Incredible… Read More »

Article by Lani Rosen / Kids Yoga Fun, Kids Yoga Ideas & Fun / breathe, childrens yoga, family yoga, full of joy yoga, kids yoga, kids yoga lessons, mindfulness, preschool yoga, superhero yoga, superheroes, thankful, yoga for kids, yoga in preschools, yoga in schools, yoga with kids Leave a Comment

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