Full of Joy Yoga

Yoga for Children. Joy for Life

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March 13, 2019

FOJY Teacher Training @ Breathing Room Yoga Center

The Full of Joy Yoga 20 hour teacher training for teaching kids ages 2 – 11 years is geared towards teachers, parents, caregivers, OT’s, PT’s, yogis, and everyone who loves working with children. This training is interactive and comprehensive and will help to inspire you to bring out your inner yogini. This training incorporates music, stories, games & props in a fun and exciting way that will engage any child from toddler through 6th grade. All trainings include a teaching manual, Lani’s kids yoga book & the Mindful Yoga Breaks Card Deck. Participants must have at least 1 year of yoga class experience.   You are doing great things!! I have had so much positive feedback after just 2 weeks of teaching. Kids are using the breathing tools at school and reporting back to parents. And everyone is having a blast at class. So know that what you are putting… Read More »

Article by Lani Rosen / childrens yoga, family yoga, full of joy yoga, kids yoga teacher training, mindfulness, mindfulness for kids, preschool yoga, yoga in schools, yoga with kids Leave a Comment

August 8, 2019

Mindful Yoga Breaks Wise Owl Workshop & Curriculum Webinar for Educators

Join Lani, the founder of Full of Joy Yoga & Mindful Yoga Breaks as she shares her Mindful Yoga Breaks tools (as taught in the LIVE & Online workshop) as well as HOW to put all the Mindful Yoga Breaks tools together in this 4-week interactive webinar. You will learn all the exercises & activities + how to implement the eight lessons as well as a few bonus theme lessons. This is for educators who work in a K-5 classroom. Participants will: engage in a live & interactive video call learn dozens of breathing exercises, mindfulness activities, games and yoga poses to bring into the classroom Identify child-friendly terms and phrases to explain the brain’s physiology as it relates to managing emotion (Wise Owl & Bulldog Brain!) receive the full Lesson Manual with bonus lessons learn how to put together all the tools into simple, straightforward 20-minute lessons that have… Read More »

Article by Lani Rosen / breathe, breathing exercises, full of joy yoga, kids yoga, kids yoga lessons, mindful yoga breaks, mindfulness, mindfulness for kids, yoga in schools, yoga with kids Leave a Comment

January 20, 2020

Peace Begins with Me

How are you a peaceful warrior? What do you stand for? In this class for kids ages 3-9yrs, Lani shares how we show peace to our bodies, peace to others and peace to the earth. In honor of Dr. Martin Luther King Jr., the ultimate Peaceful Warrior- we like to think about how we can make change by fighting for equality, justice and freedom for all beings, no matter what color your skin is or where you come from. Now more then ever, this is an important lesson. The Peace Book by Todd Parr Set up the class by reading a few pages from this book- pick out pages that share ways to be kind and peaceful to yourself, others and the earth. Peace Breath Place hands to your mouth and take a big inhale- exhale all your breath into your hands. Place hands on your belly and breath in… Read More »

Article by Lani Rosen / Full of Joy Yoga News, Lessons / family yoga, kids yoga, MLK Day, Peace, peace begins with me, peaceful warriors, peaceful yoga, yoga with kids Leave a Comment

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