Tools to help you teach
Whether you are a parent or teacher, there are many tools that can help bring calm, joy and fun to your kids lives. Whether its a workshop, video or prop, you’ll find all the resources you need to help teach children to use their Wise Owl Brain and calm their Bulldog Brains. Below you will find videos of breathing exercises, yoga poses and mindfulness activities, taught by Lani, Zephyr or even taken during classes! You can also find more videos here on our Mindful Yoga Breaks Resources page.
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