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February 21, 2021

This is Your Brain on Stress

We all know that reasoning doesn’t work during a meltdown. Christyn of KidPowerment Yoga chatted with me about what is happening in our children’s brains (and our own) when the sympathetic nervous system has been turned on, how to come back from the brink, and how to empower our kids with tools for self-regulation.

Check out our conversation here!

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Article by Lani Rosen / Full of Joy Yoga News Leave a Comment

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