Full of Joy Yoga

Yoga for Children. Joy for Life

  • Book
  • Classes
    • Open Class Schedule
    • Preschool Yoga Classes
    • Birthday Parties & Special Events
    • Private Classes
  • Programs
    • Upcoming Trainings, Workshops, Webinars
    • 20-hour Kids Yoga Teacher Training
    • Videos
  • Community
    • IRIS – Integrated Refugee and Immigrant Services
    • United We Om
    • In the Press
    • Mindfulness Month: Yoga for Kids & Families
  • Mindful Yoga Breaks®
  • Shop
    • Books and Cards
    • Lesson Plans
    • Peace Corner & Teaching Props
    • Online Videos
    • Workshops
  • Blog
  •  

February 21, 2021

This is Your Brain on Stress

We all know that reasoning doesn’t work during a meltdown. Christyn of KidPowerment Yoga chatted with me about what is happening in our children’s brains (and our own) when the sympathetic nervous system has been turned on, how to come back from the brink, and how to empower our kids with tools for self-regulation.

Check out our conversation here!

and get our FREE EBOOK "Five Tools for a Calm Classroom"

Article by Lani Rosen / Full of Joy Yoga News Leave a Comment

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Newsletter

and get our FREE EBOOK "Five Tools for a Calm Classroom"

Good to Know

  • Contact
  • About Full of Joy Yoga
  • Privacy Policy
  • Registration and Waiver Form
  • FOJY Partners
  • Friends of FOJY

Yoga Alliance

yoga alliance, yoga badges
  • Contact
  • About Full of Joy Yoga
  • Privacy Policy
  • Registration and Waiver Form
  • FOJY Partners
  • Friends of FOJY
Copyright © Full of Joy Yoga 2019. All Rights Reserved.
Developed by Renaissance Web Solutions