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Alphabet Academy

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2389 Dixwell ave
Hamden, CT 06514 United States
https://alphabetacademyct.com/

May 2019

Mindful Yoga Breaks Workshop for Parents & Educators

May 11 @ 9:00 am - 11:30 am
Alphabet Academy, 2389 Dixwell ave
Hamden, CT 06514 United States
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Free – $75

Mindful Yoga Breaks® workshops help teachers, librarians, social workers, therapists, parents, and anyone working with children to bring focus, self-regulation, and fun to the classroom, home, or office while fostering social-emotional learning. You will learn “lifesaver tools” such as breathing exercises, mindfulness activities, yoga poses, yoga & mindfulness games, and relaxation techniques. Participants will leave with dozens of ideas to add to the teaching toolbox that can be used in little breaks (one, five, 10, or 15 minutes) throughout the…

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