Full of Joy Yoga

Yoga for Children. Joy for Life

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November 22, 2017

Kids Yoga Teacher Training @ Breathing Room Yoga Center

The Full of Joy Yoga 20 hour teacher training for teaching kids ages 2 – 11 years is geared towards teachers, parents, caregivers, OT’s, PT’s, yogis, and everyone who loves working with children. This training is interactive and comprehensive and will help to inspire you to bring out your inner yogini. This training incorporates music, stories, games & props in a fun and exciting way that will engage any child from toddler through 6th grade. All trainings include a teaching manual, Lani’s kids yoga book & the Mindful Yoga Breaks Card Deck.
Participants must have at least 1 year of yoga class experience.

Article by John Aluotto / breathe, breathing exercises for kids, childrens yoga, family yoga, full of joy yoga, kids yoga, mindfulness for kids, mindfulness in schools, preschool yoga, yoga in the classroom Leave a Comment

November 21, 2017

Breathe Your Power

When you think of holidays you think of joyous times, happy memories, family, friends, food & gift giving. But along with it, there is the hustle and bustle and STRESS that comes with all that good stuff. What better way to enter this holiday season then with LESS stress and more JOY? You can achieve that by learning to BREATHE YOUR POWER. Mindful Yoga Breaks is the collaboration of Lani from Full of Joy Yoga and Jen from YoPlay Yoga for Kids®. We created the Superhero Breath card deck and dice game as a fun way for kids to find their inner strength & power by fighting stress, releasing tension, and helping them let go of big emotions. We all know we can use a little of that anytime but especially during this chaotic time of year. The Superhero Deck Each deck has 6 Superheroes including Batman, Wonder Woman, Incredible… Read More »

Article by Lani Rosen / Kids Yoga Fun, Kids Yoga Ideas & Fun / breathe, childrens yoga, family yoga, full of joy yoga, kids yoga, kids yoga lessons, mindfulness, preschool yoga, superhero yoga, superheroes, thankful, yoga for kids, yoga in preschools, yoga in schools, yoga with kids Leave a Comment

June 9, 2016

The Very Busy Spider Yoga

The other night, Zephyr picked the book “The Very Busy Spider” by Eric Carle as one of the books for me to read him before bed. I have used many of the Eric Carle books for yoga, but this one I hadn’t used in a really long time. Zephyr and I thought it would make the perfect kids yoga class for his preschool class where I was teaching the next day. It also fits in perfectly with all the gardening and beautiful almost summer weather around here. It also gave me an excuse to teach the kids how beneficial spiders are for our yards and to just leave them and let them do their thing- eating all the pests like flies and mosquitoes! It was a great lesson, but not without a few moans and groans from the Kindergartners I taught later that day- there is LOTS of web spinning… Read More »

Article by Lani Rosen / childrens yoga, Kids Yoga, kids yoga classes, Lessons, relaxation, Yoga with Your Kids / kids yoga, kids yoga with books, preschool yoga, the very busy spider, the very busy spider kids yoga, yoga in schools Leave a Comment

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