Happy new year everyone! What a whirlwind these last few weeks have been! As the year winds down, I love …Read More
Yoga with Tweens
I will be the first to admit that this age group used to scare me a bit. Not because I …Read More
Ahhhhh….Relaxation
Savasana comes from the word Sava in Sanskrit which means corpse, and Asana is posture or seat. Corpse pose is another name for …Read More
