This month my theme is Rainbow yoga. I love when I start a themed class at the beginning of a …Read More
On Being Flexible (and not just in body!)
Yes, I am working on becoming more flexible with my daily yoga practice, but in this post, I’m talking about …Read More
Bringing Yoga to the Public School Day
In all these years that I’ve been teaching, one of my main goals has been to bring yoga into the …Read More
